Jessie Wallace: Look At Me Now
Wednesday 2nd December 2009
Ex - Eastender Jessie Wallace unveiled a new look this year after successfully achieving her target loss of 2 stone along with a happier, healthier lifestyle. Discover her secrets in the brand new DVD Jessie Look At Me Now. This new workout programme was designed with Paul Ellis (EllisStockwell), Jessie's personal trainer who was responsible for getting her into the great shape she is in now.
Jessie and Paul take us through a series of fat-burning exercise routines and demonstrate how she lost her excess weight in simple to do and easy to follow routines, with the intensity increasing as your fitness levels do. Featuring fun and inspirational routines set to fantastic music, Jessie Look At Me Now is released on DVD on 28th December 2009 from 2entertain.
Designed to work all aspects of your body, the DVD is broken down into the following easy to learn sections focusing on fat burning, strengthening and toning:
- Warm up cool down routines to make sure you get the benefits of your workout without the pain
- Full Body Workout (15 minutes) - combining high energy aerobics, boxing and jumping to work the legs, bums and stomach
- Boxercise (15 minutes) - a great stress buster and fat burning workout
- Plus 4 10 minute routines specifically designed to focus on those problem areas: Arms to banish those bingo wings; Legs, packed with squats and lunges to give your lower body a fantastic shape; Bums to the perfect posterity and work the thigh area; Abs to tone and flatten the stomach:
The beauty of this plan is you can see the results and feel the benefits really quickly. Plus the DVD includes a diet plan to help you eat more healthily and help you shed the unwanted pounds.
Jessie's candid and honest approach to her weight loss regime makes this a pleasure to watch. Her enthusiasm will help push you forward - all you need is will power, dedication and determination.
- Interview with Jessie
- Diet Plan
Please note - Disc special features are subject to change, may differ from format to format and/or may differ from region to region.